Whatever comes next.

Sometimes the darkest times can bring you to the brightest places. Your most painful struggles can often give you the most necessary growth and the most heartbreaking losses can make room for the most wonderful people.

What seems like a curse at the moment can become a blessing, and that what seems like the end of the road can be the  discovery that you are meant to travel down a different path. No matter how difficult things seem, there is always hope.

No matter how powerless you feel or how horrible things seem, don’t give up; keep going. Even when it’s scary, even when all of your strength seems gone, keep picking yourself back up and moving forward, because whatever you’re battling in the moment, it will pass, and you will make it through.

You’ve made it this far. You can make it through whatever comes next.


Jan Diaz Penfold Pgdip – Counsellor