My Integrative Counselling training allows me to work in a variety of ways using different methods and orientations. Different therapeutic modalities have greater or lesser relevance depending upon the individual and what they are hoping to achieve through therapy. In other words, as an Integrative Therapist I do not offer a ‘one size fits all’ approach. My understanding is that different people need a different approach at different times. My main focus is based on existential ideas. This concentrates on being in the ‘here & now’ and living in the moment. My therapy is completely client led. I regularly attend workshops and seminars to keep in line with any new, varying, and upcoming methods & orientations. I have a particular focus on Relationship and Couples Counselling.
Jan Diaz. Counsellor in Littlehampton